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Spira Yoga Shala

Spira Yoga Shala

Spira Yoga Shala teaches the art of self-healing through evidence-based somatic practices like yoga, TRE, mindfulness, meditation and creativity. Learn to manage stress, heal from chronic stress and trauma as well as build resilience with their classes.

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Map of the area around Spira Yoga ShalaGet Directions

Contact

151 Cambridge St.

East Cambridge

https://spirayogashala.com