Forest Bathing: A Mindful Nature Experience

Join guest guide, local psychotherapist, and certified Mindful Outdoor Guide (Kripalu) Stefanie Haug (LICSW) in exploring Mount Auburn Cemetery on Saturday, Apr. 20 by slowing down, being attentive to nature with the senses, and deepening an appreciation for this special slice of the Cambridge neighborhood. This forest bathing experience will include simple warm-up movements, a natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, and finding a nature meditation/sit spot. Bring comfortable clothing, walking shoes, small mat or towel to sit on, and water. Check-in for the experience will be outside Story Chapel.

Experience a deeper connection to Mount Auburn Cemetery with free access to all public programs and discounts on special events by joining the Friends of Mount Auburn. For inquiries about accessibility, to request an accommodation, or for questions about membership, please contact friends@mountauburn.org.